Okay, if you are doing this on a phone then I can only talk about how to do it on a Samsung Android phone, I don't have or use Apple.
When you see the BB Code box, touch and hold part of the text and you should get four options...Copy, Search, Paste and Select all, touch 'Select all', the options should still be there so touch 'Copy'. Then go to your post, touch and hold the screen where you usually type into your post, you should then get options again, this time touch 'Paste'.
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