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Old 09-09-2021, 09:45 PM
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ELINA ELINA is offline
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Default Keep Fit With Elina

With Summer almost over (did you see it?), Autumn just around the corner and Winter less than a stones throw away, what better time to shed some of those excess pounds (note I said pounds not kilos) than right now?

Ladies and Gentlemen I present my latest Keep Fit With Elina fitness video.


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Old 09-09-2021, 11:32 PM
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i would need steel chairs to try that and paramedics


possibly someone to help my girls Stop Laughing
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Old 10-09-2021, 12:26 PM
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'Great Job' Elina! I can see your exercises are working! 👍🏼
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Old 11-09-2021, 02:02 PM
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ELINA ELINA is offline
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Quote:
Originally Posted by dollman2 View Post
i would need steel chairs to try that and paramedics

We have steel chairs, like the Ikea ones, with thick, brown patchwork leather cushions (probably very comfortable), in one of the rooms I've yet to go in. Hugs mentioned that Paramedics can be found in the phone book under NHS possibly.

possibly someone to help my girls Stop Laughing

Is that at me, or at your attempt at doing the exercises?
Quote:
Originally Posted by algaeholics View Post
'Great Job' Elina! I can see your exercises are working! ����

I had a lot to eat and drink over Christmas and the New year, poor Hugs found it hard to lift me up and I must have been heavy when I sat on his lap, so I decided that I must not excced 28kgs in weight, which is what I weighed when I arrived. I really appreciate your comment as it shows my fitness routines are effective and more people should try them. Thank you.

Coming Soon: Two New Videos in the 'Seasons' thread.

Regards to all,


Elina.

Last edited by ELINA; 11-09-2021 at 02:16 PM.
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Old 11-09-2021, 08:45 PM
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Quote:
Originally Posted by ELINA View Post
Coming Soon: Two New Videos in the 'Seasons' thread.

Regards to all,


Elina.
laughing at me trying to exercise
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Old 11-09-2021, 09:21 PM
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After Dark After Dark is offline
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I do love your videos. This is the second one I've watched from you Elina

...but I'll never listen to Gerry Rafferty in quite the same way ever again.
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Old 13-09-2021, 02:13 AM
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Quote:
Originally Posted by After Dark View Post
I do love your videos. This is the second one I've watched from you Elina
There are three, AD, the one I assume you haven't seen yet is this one although to be accurate there are two.

Best wishes from both of us at ELLs TREE STUDIOS
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